2.1 Permission, Self Trust, and Ice Cream for Dinner

25/09/2025 21 min Temporada 2 Episodio 1

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Episode Synopsis

I’m so happy to be back!In this episode, I’m kicking off my Five P’s framework with the very first “P”: Permission. Permission is more than just saying yes or no—it’s about building self-trust, allowing yourself to pivot, change your mind, rest, or even eat ice cream for dinner when life calls for it (Yes, I have a story about that!). I share story examples of how self-permission opens the door to creative living within your values and freedom from judgment so that you can say yes and no with confidence.Timestamps(00:00) Intro and the Five P’s framework(02:29) Why permission matters(04:37) Ice cream for dinner story(08:38) Giving yourself permission to want(10:24) Permission to do things differently(11:55) Dropping self-judgment around naps(16:15) Client story: permission to rest(17:27) Why this matters for you(19:41) Final quote from Elizabeth GilbertLinks & ResourcesHang out with me on Instagram: ⁠⁠https://www.instagram.com/meaganhubbardcoaching⁠⁠Book your Everyday Energy Audit and Action Plan (free call) by Sunday 9/28Have a takeaway from this episode, or a thought to share? Send me a DM—I’d love to hear!SEO Keywords permission, giving yourself permission, self-trust, creative living, motherhood and permission, permission to rest, permission to want, self-permission, personal values