How to deal with overthinking .

How to deal with overthinking .

Pavithra Choudhary

20/06/2020 6:21AM

Episode Synopsis "How to deal with overthinking ."

Hello lovely people , hope your doing well. In todays podcast i am going to talk about over thinking based on my personal experience and how i have dealt with it till date and how i am still working on it . Overthinking can be change overnight because it has been on your mind for longer time and you need to practice to get over it and find solutions . everyone is different your and everyone has different way to solve their problems. Sit down and find yours .

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