Intermittent Fasting...does it work?

26/09/2024 9 min
Intermittent Fasting...does it work?

Listen "Intermittent Fasting...does it work?"

Episode Synopsis

Another popualr diet / eating plan, but what exacly is IF and what are the benefits and drawbacks? Let's go into it...Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply