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Listen "Don't focus on Weight Loss (if you want to lose weight). HUH??"
Episode Synopsis
Sounds counter intuitive, but many times, we have to go in another direction in order to hit our weight loss goals AND sustain them long term...Without having the Foundational Work done and in place, any weight lost will just come BACK ON because there was no real change to the operating system (that's YOU!)Enjoy today's listen..............................................................................................................📞 Book a complimentary coaching call with Karen, and create your Best Body Beyond 40! https://warriorwomanfitness.com/applyBook a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
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