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Listen "Episode 9 - Part 2. Anxiety and DPDR"
Episode Synopsis
This episode is a continuation of my interview with Shaun O'Connor, a multi-award-winning filmmaker and writer from Ireland. He is the creator of The Depersonalization Manual which details his recovery from chronic depersonalization and provides a complete guide to recovery for sufferers of the condition. In this interview, Shaun tells the story of his experience of depersonalization and the things he's learned regarding how to best handle the condition.
Some other things we talk about are:
The relationships between DPDR and weed
DPDR and spirituality
“Blank Mind Syndrome”
Learn About Intuitive Life Coaching with Marina
The Depersonalization Manual
Shaun O'Connor
Coaching with Marina
Song: Friend in My Head by Posie Pocket (unreleased at the time this episode was published) (Spotify) (Instagram) (TikTok)
"The Mind, Explained" Anxiety on Netflix
More resources from the show
Some other things we talk about are:
The relationships between DPDR and weed
DPDR and spirituality
“Blank Mind Syndrome”
Learn About Intuitive Life Coaching with Marina
The Depersonalization Manual
Shaun O'Connor
Coaching with Marina
Song: Friend in My Head by Posie Pocket (unreleased at the time this episode was published) (Spotify) (Instagram) (TikTok)
"The Mind, Explained" Anxiety on Netflix
More resources from the show
More episodes of the podcast Out of the Mud
Episode 9 - Part 1. Anxiety and DPDR
11/03/2023
BONUS: I’m Alive!
22/07/2022
Episode 7. Life On Autopilot
04/02/2022
Episode 6. I Overthink, Therefore I Am Not
04/11/2021
Episode 5. Feel It To Heal It
18/07/2021
Episode 4. Breathe In, Breathe Out
26/06/2021
BONUS: Post-Soul Retrieval Update
23/04/2021
Episode 3. Where Did My Soul Go?
21/04/2021
Episode 2. What You Can Do
24/03/2021
In God we trust