ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dr Ken Berry -The Real Reason Most People Stay Fat And Sick"
Episode Synopsis
Get my Shred Blueprint for Free:👉🏻 https://tinyurl.com/OYBShredprogramGet Your Free Metabolic Assessment:👉🏻 https://form.jotform.com/242088200199052Join the Free High Performer Body Webinar:👉🏻 https://form.jotform.com/251797473954878Timestamps:00:00:00 – Dr. Ken Berry’s Journey00:03:01 – Nutrition Lies & Guidelines00:11:08 – Dairy: Danger or Health Food?00:22:03 – Sun Exposure & Omega Balance00:32:18 – Keto, Low Carb & Fat Loss00:40:12 – Animal Protein, Hot Dogs & Seafood00:49:11 – Carbs, Iodine & Fluoride00:56:36 – Where to Find Dr. BerryConnect with Dr Ken Berry: https://www.instagram.com/kendberry.mdhttps://www.youtube.com/@KenDBerryMDhttps://twitter.com/KenDBerryMDhttps://a.co/d/8BDcHnUJoin Martin's Newsletter and Get Your Free Training & Nutrition Guide:https://mailchi.mp/1fe353b57501/level-up-7-day-challengeOYB Website:https://www.optimiseyourbody.com/
More episodes of the podcast Optimise Your Body with Martin Silva
8 Foods I Eat To Lose Fat And Build Muscle
27/09/2025
How Stress is Making You Fat and Unhealthy
03/09/2025
In God we trust