59 // THE TIME HAS COME! + Why I have been SO emotional training for this marathon.

Optimise
30/08/2025 21 min
59 // THE TIME HAS COME! + Why I have been SO emotional training for this marathon.

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Episode Synopsis

EEEE! As this is released I will be in Hawaii about to do my first marathon!!Checking in with some final challenges, & sharing my realisations of WHY I have been so emotional on my runs *cue giving past me a huge hug & shedding some tears*plus... the LAST INITIATION with my body & the next test of trust ❤️I've loved the journey & can't wait for the after party aka the marathon!!!  Follow along on IG @iamsophiekate to keep up to date in real time!!🎧✨🍋⚡️🌞🪩  Connect with me:IG: @iamsophiekateEnquire about health coaching here 🎧✨🍋⚡️🌞🪩 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍⚡️ If you feel called - share to your IG stories & tag @iamsophiekate🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!

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