Science Shorts: What causes the runner's high?

Science Shorts: What causes the runner's high?

Optimal Living Podcast

26/11/2016 12:20AM

Episode Synopsis "Science Shorts: What causes the runner's high?"

What's the deal with the runner's high? On today's Science Short, I discuss the relationship between the opioid "Dynorphin" and its effect on receptors to help you get more benefit from endorphins produced by exercising.

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