Plant-Based Eating and Living on the Road, with Bruce and Mindy Mylrea of One Day to Wellness

18/05/2021 28 min Episodio 32
Plant-Based Eating and Living on the Road, with Bruce and Mindy Mylrea of One Day to Wellness

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Episode Synopsis

Bruce and Mindy Mylrea are living the life that many couples in their 60s want. They closed up the house in California, live full-time in a motor home and travel the country. That mobile home is decked out with pictures of the pair and lots of fruits and vegetables, with their website, OneDaytoWellness.org, and their slogan, Take Control of Your Health Now.The high-energy pair are full of enthusiasm and information, and it’s a pleasure to share some of that with you. Time highlights2:15 -- Where in the world are Bruce and Mindy?3:30 -- Moving full-time into the RV6:30 -- Eating better while you're eating out9:45 -- How they started this journey15:40 -- 'Leaning to the Green' education19:20 -- Helping people over 50 overcome resistance23:00 -- Simple steps and recipes to enjoy plant-based eating24:25 -- Three Things I Like This Week: The Go-Go's get a hand; Tabata; Brazilian flip-flopsLinksBruce and Mindy Mylrea, One Day to WellnessNaamly -- Support our advertiser, who helps you keep in touch with your members“Our Lips Are Sealed” video by the Go-Go’s10 Tabata workouts for beginners on PinterestHavaianas flip-flops

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