Alzheimer’s disease and related dementias now affect more than 55 million people worldwide — and that number is growing fast. But is cognitive decline inevitable? Not anymore.In this episode, Jay Croft speaks with Angela Lunde, a 24-year Mayo Clinic veteran and co-author of the newly revised Mayo Clinic on Alzheimer’s Disease and Other Dementias. Angela shares powerful insights on how lifestyle choices, early detection, and caregiver support are reshaping the landscape of brain health.You’ll learn:How lifestyle factors like exercise and social connection impact brain functionThe latest in dementia risk reduction, including the POINTER study’s findingsWhat new treatments are showing promise — and what still isn’t possibleThe emotional reality for caregivers, and how they can build resilienceHow fitness and wellness pros can guide clients over 50 toward better brain healthThis conversation is both deeply informative and inspiring for anyone concerned about aging, dementia, and long-term wellbeing.👤 Guest: Angela Lunde Bio: Angela Lunde is a dementia care expert and advocate at Mayo Clinic’s Alzheimer’s Disease Research Center. She has worked for over two decades to support individuals and families impacted by cognitive decline and is the co-author of Mayo Clinic’s definitive book on the topic. Links: 🔗 Mayo Clinic Book: https://a.co/d/0QBlUNh🧠 Episode Outline:What’s New in Dementia ResearchAngela explains how imaging and biomarkers are reshaping early diagnosisNew anti-amyloid treatments and their potential (and limits)Risk Reduction Through LifestyleReview of the 2024 Lancet Commission findingsPOINTER study confirms that 4 habits — exercise, diet, social connection, and checkups — make a differenceWhat This Means for Wellness ProsJay and Angela explore how health/fitness pros can play a crucial role in prevention and supportThe Caregiver ExperienceWhy caregivers are “invisible second patients”Angela’s 4-part “recipe for resilience” every caregiver should know🎤 Host: Jay Croft Jay is a content marketing strategist helping fitness and wellness professionals engage the over-50 market. 🌐 https://primefitcontent.com📣 CTAs: 📬 Join our email list – https://primefitcontent.com 📱 Follow on Instagram – https://www.instagram.com/primefitcontent 📥 Contact – [email protected]

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