Listen "171 - Recovering from PTSD"
Episode Synopsis
In this episode Nicoleta talks about PTSD and happiness with Garret Biss, retired marine pilot, addiction recovery coach, and TEDx Speaker from North Carolina, USA.Happiness as the peace in your heartJoining the Marines in search for connectionTravelling around the world and learning about the human conditionIn touch with the pain and suffering of peopleBetween hedonic happiness and eudaimonic happiness The profile of a Marines pilot and the need for compartmentalisationPTSD for military that transition to civil lifeFinding safety in belonging and purpose in lifeCoping behaviours after military traumaWhy military do not share their inner experienceOvercoming alcohol addiction through filling the internal voidRecovery and positive psychology, coaching and mentoringHow to create a life you don’t want to escape from The journey of reconnection with the self Intentionally bringing joyfulness back into your lifePot-traumatic growth following traumaFollow joy, seek connection, search for meaning Connect with Garret here:https://valiantpath.vet/https://garretbiss.com/
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