In this episode Nicoleta explores trauma and happiness with Alsu Kashapova, holistic transformational coach from BarcelonaTrauma as the suppression of own selfImpact of growing up with addictive parentsFrom tech to the healing worldTouched by self-awareness, meditation and yogaThe return back to wholenessBetween personality and the true selfConsciousness vs unconsciousnessOrdinary and non-ordinary states of consciousnessThe inner intelligence and our healingRestoration of core beliefs for healingThe role of compassion in self-workAppreciate the gift of lifeTrust yourself and feel confidentBe present and curious Connect with Alsu here: https://alsukashapova.com/

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