In this episode Nicoleta talks about wellness and happiness with Heather Heynen, counsellor and weight loss coach from South Dakota, USA. Love for rock climbing and psychologyThe impact of divorce on teenagersInsight into binge eating and exercise addictionSitting with emotions and self-regulatingInspired to heal by our own childrenThe power of mindfulness in healingIntegrating therapeutic tools and interventionsSpirituality and the connection with the outside worldPsycho-education and awareness  Find more about Heather here:https://www.heatherheynen.com/

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