Episode Synopsis "Is long cardio beneficial ?"

Is long cardio beneficial for you?Best weight loss routines are there universal? Check mike_m_on_growing_younger at Instagram for more awesomeness.Share your anti aging tips at [email protected] because we are in this together.

Listen "Is long cardio beneficial ?"

More episodes of the podcast On Growing Yonger

• Kobe Bryant’s Top Wisdom advice on How to Win In Life and In the NBA.Lessons on How To BE Champion.
• Hidden Health Hazards.
• Secret source of vitality ?
• More awesome in my instagram
• Mike brings another Health tip
• A secret anti-aging Suplement
• Mike M shares an awesome tip
• More awesomeness from Mike M
• Anti-aging and breathing ?
• Is long cardio beneficial ?
• Can cold make us younger?
• Age less with this tip
• The anti aging tips continue
• Another awesome anti aging tip
• Intro on growing younger cast