Episode Synopsis "Guided Meditation for Stress Relief"
Perfect if you are stressed, in pain, fatigued or a beginner to meditation this 12 minute guided meditation with positive aspirations will help you on your journey to becoming ‘just a little bit better everyday’. Follow the link for more information and free content on my ‘a little bit everyday’ programme https://beckysessions.vipmembervault.com/products/courses/view/1055108