Episode Synopsis "Episode 15: Patrick Smith and I talk about depression, anxiety and how training helps us stay strong."

Episode 15: Patrick Smith and I talk about depression, anxiety and how training helps us stay strong.

Listen "Episode 15: Patrick Smith and I talk about depression, anxiety and how training helps us stay strong."

More episodes of the podcast Omega Cast

• Episode 17: Adriane Wilson Pro Highland and all around weight slinging badass!
• Episode 16: Matt Mills owner of Lightening Fitness and Strongman Competitor!
• Episode 15: Patrick Smith and I talk about depression, anxiety and how training helps us stay strong.