Episode Synopsis "Old-School Erudition Podcast #3 / All about stress"

In this episode have Patrick https://.instagram.com/project_pjb/. We go over many aspects of stress and how it affects our training, bodies, and much more

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More episodes of the podcast Old-School Erudition

• Old School Erudition Podcast #4 Where Old-school Work Ethic Meets Science-based Practices And Principles.
• Old-School Erudition Podcast Episode #2 / FDOE / Diet tips /
• Old-School Erudition Podcast #3 / All about stress
• Old School Erudition Podcast #1 Old school work ethic meets science-based practices and principles