Episode Synopsis "DOES AND DONTS OF TRAINING "

When we start training there are loads of things we miss! Or do that we don’t really need to do! Here are a couple of things that can improve this process

Listen "DOES AND DONTS OF TRAINING "

More episodes of the podcast OCCULT CALLISTHENICS PODCAST

• UNDER STANDING GOALS & MOTIVATION
• Running/muscle growth/different style of training
• RUNNING PART 2 (Adding distance)!
• RUNNING PART 1
• OVER COMING SHORT COMINGS
• Q&A 1
• DOES AND DONTS OF TRAINING
• MUSCLE GROWTH!
• OVERCOMING BAD WORKOUTS, WEIGHT LOSS, CHANGES
• NEW PROGRAMMES GENERAL PERFORMANC, CRITICISM, OVERCOMING JUDGEMENT!
• LILITH PROGRAMME & DEMONOLOGY