Episode Synopsis "Nutritional Currency 3 Ways to Build Metabolic Wealth Part 4"
In Part 4 I talk about Absorption that takes place in the Jejunum & Ileum, and the effects stress has on Absorption, as well as proper absorption. There's news and stats on gastro-intestinal issues, as well as 3 Techniques that'll keep us in rest and digest mode - during and after- our meal.