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Listen "Ep 158: what I'm bringing back in 2025 + word for the year"
Episode Synopsis
Happy New Year! I moved some episodes around to make this one the first one of 2025! I wasn't going to share a goal/word of the year episode but decided to show how I am adding a bit of intention into a very difficult season.
Today, we're chatting about what I am bringing back in 2025, as well as the word I've chosen for the year. Thank you all for listening!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
Today, we're chatting about what I am bringing back in 2025, as well as the word I've chosen for the year. Thank you all for listening!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025
In God we trust