Ep 199: feeling behind on everything, and how to shift

13/10/2025 11 min Episodio 200
Ep 199: feeling behind on everything, and how to shift

Listen "Ep 199: feeling behind on everything, and how to shift"

Episode Synopsis

If you have been in a season of constantly trying to do everything but never getting anywhere, this episode is for you. I am personally using these three mindset shifts in real time, and I am praying they inspire and motivate you to start making changes so you can go from feeling overwhelmed to on top of things again. 
 
AND, if you want to take these shifts and put them into action and finally get consistent with your habits and routines, I have spots open for 1:1 Voxer coaching! DM me on instagram and I will give you all the details...spots are limited! 
 
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
 
Nourished and Free resources: 



FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE