ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 195: why your habits won't stick, and what to do instead"
Episode Synopsis
If you find yourself on the hamster wheel of habits that just won't stick and wondering what is wrong with you, why you can't get it together, or if it will always be this way...this episode is for you!
Inconsistency is just a mindset that needs to be renewed and restored, and in today's episode, I'll coach you on why we can't stick to our habits, and ways to troubleshoot and get you back to your needle moving activities in a consistent and sustainable way.
Thank you for listening and for being here!
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
Inconsistency is just a mindset that needs to be renewed and restored, and in today's episode, I'll coach you on why we can't stick to our habits, and ways to troubleshoot and get you back to your needle moving activities in a consistent and sustainable way.
Thank you for listening and for being here!
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025
In God we trust