Episode Synopsis "Episode 2–Holiday Food Triggers"

Reflect upon food choices during the holiday season and how it affects your body, mind and spirit. (This episode was recorded the week following thanksgiving and published one week later)

Listen "Episode 2–Holiday Food Triggers"

More episodes of the podcast Nourish with Breezy

• Episode 4- Transcendence Deck Collective Reading
• Episode 3–My Big Transformation this Year
• Episode 2–Holiday Food Triggers
• Episode 1–Identity. What that means in the present moment.
• Nourish with Breezy—Trailer