Episode Synopsis "Episode 8 - Healthy-ish Rambles"

A little window into Christen and I's life when it comes to fitness and nutrition. What we are both trying to do to be better mentally and physically, and ideas on a sustainable and nutritious diet.

Listen "Episode 8 - Healthy-ish Rambles"

More episodes of the podcast not important.

• Episode 8 - Healthy-ish Rambles
• Episode 7 - Talking About Life and Important Changes
• Episode 6 - Goals - Happy New Year!
• Episode 5 - Leadership
• Episode 4 - Try Something New
• Episode 3 - Change - Future
• Episode 2 - A wife saying hi.
• Episode 1 - Introduction