Episode Synopsis "Overcoming Perfectionism"

Talking about my experience with maladaptive perfectionism (especially regards to OCD and ADHD) and giving actionable steps to living life just a little bit more imperfect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/notia/message

Listen "Overcoming Perfectionism"

More episodes of the podcast (No) Thanks In Advance

• But what if you forgave yourself?
• OCD is NOT Your Superpower
• On Courage, Vulnerability, and Beautiful Messes w/ Bryan Piatt
• Overcoming Perfectionism
• Let’s Talk OCD with Collin Kartchner
• Intro