ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "How To Cultivate A Meditative Mind"
Meditation is hugely helpful in developing a calm and centered mind, but is their any way to maintain a meditative mind all the time, even if we don't meditate regularly? In this talk, Saqib shares 4 simple yet effective practices, that will help us stay in the right state of mind anytime, anywhere.
In God we trust