Neuro-Transformation Journey #36 - Peaceful, Powerful Presence

Neuro-Transformation Journey
25/07/2023 55 min
Neuro-Transformation Journey #36 - Peaceful, Powerful Presence

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Episode Synopsis

Our simple practice of meditative breathwork illuminates our deep body-brain connections. This week we'll explore the impact of this attentive practice on memory, cognitive flexibility, and story transformation, restoring ease and enjoyment to our lives.

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