Neuro-Transformation Journey #71 - Stress Release for Pain Relief

16/04/2024 55 min
Neuro-Transformation Journey #71 - Stress Release for Pain Relief

Listen "Neuro-Transformation Journey #71 - Stress Release for Pain Relief"

Episode Synopsis

As we learn more about how our Autonomic Nervous System organizes us internally, we can feel how it plays a role in pain processing as well. This week we'll explore how our self-care strategies can rewire us out of chronic pain issues.