Neuro-Transformation Journey Episode #66 - From Mindful to Meaningful

05/03/2024 55 min
Neuro-Transformation Journey Episode #66 - From Mindful to Meaningful

Listen "Neuro-Transformation Journey Episode #66 - From Mindful to Meaningful"

Episode Synopsis

The neuro-research exploring the brain dynamics of our internal meditation processes is fascinating. But it still pivots around organizing to external stories and expectations. This week, we'll land more securely in our embodied transformation and learn how our meditation practices can serve us better.