Jay MacDonald of Waynesville Yoga Center dives into the world of yoga, on and off the mat, with splashes of vino and wit.

Latest episodes of the podcast Nahma'Stay Real: Yoga On + Off the Mat

• Talking with Dustin: a little of this and a little of that!
• Jay + Lisa: Who says Yoga is not for everyone?
• Jay + Tara: Bodywork and Life
• Jay And Candra Shoot the Breeze
• Jay and Trish have a chat over a splash
• Deep Dive Into All Things Natalie: Yoga and much more....
• Jay and Lynda Talk Yoga Therapy
• Meditation on Happiness
• A Chat with Michael: Yoga, Music and Good Times
• Jay and Kinky Dee
• Hangin' with Hannah
• Scamber and Thrillcox Come Clean
• Keepin' it Real with Kayla: What yoga teacher training is REALLY like
• A Yogic Approach to All Things Edible with Sara
• Jay and Leigh-Ann: The Times They Are a Changin'
• What Are Friends For?
• Waiting for Jerica: Her Life and Journey Overseas
• Self Care Tips with Jay MacDonald and Amber Kleid
• Fun Facts about Jake