Episode Synopsis "MySpiritFitness - How To Become Your OWN Personal Trainer Episode 4"

There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom to become your own personal trainer!

Listen "MySpiritFitness - How To Become Your OWN Personal Trainer Episode 4"

More episodes of the podcast MySpiritFitness' Podcast with Felesha Love

• How to Become Your OWN Personal Trainer Episode 6
• MySpiritFitness - How To Become Your OWN Personal Trainer.E5
• MySpiritFitness Presents - How2BecomeYOPT.E2
• MySpiritFitness - Mother's Survival Tips
• MySpiritFitness Coaching Mother's To Thrive
• MySpiritFitness - How To Become Your OWN Personal Trainer Episode 4
• How To Become Your OWN Personal Trainer