My Weight Loss Journey at age 40 in Nov 2020-Anna Ng

Por: Anna Ng
My Weight Loss Journey at age 40 when i have been Underweight for most of my life.

I was born in a poor family and always find it hard to have food in home or on table.
So during Puberty, i remained underweight despite increasing my appetite to eat almost 2-3 times that of my other friends for every meal.

However i did put on weight after i knew my husband and also put on weight further after the first child birth.

Surprisingly, my weight increased gradually over the years after my second child weaned off from me after 3.5 years of fulltime breastfeeding..
36 episodios disponibles

Latest episodes of the podcast My Weight Loss Journey at age 40 in Nov 2020-Anna Ng

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Episode 16- Day 14 Hating Myself and Loving Myself 04/12/2020
Episode 15- Day 13 -12693 steps, Shopping and Dine at Staycation Continues 01/12/2020
Episode 14 Day 12- Crossed Over 10,000 steps! In Orchard Road! 01/12/2020
Episode 13- Day 11 Drop in Fat %, How Cool is that? 29/11/2020
Episode 12-Day 10 The Day i want to Give up Is the Day I Make the Change 28/11/2020
Episode 11- Day 9 My Mi Scale finally arrived.. 27/11/2020
Episode 10- Beginning of 2nd Week of TR90 26/11/2020
Episode 9- Day 7 What's My Review after 1st Week on TR90 25/11/2020
Ep 8- Day 6 How I cheated and learnt what not to cheat 24/11/2020
Ep 7- Day 5 How i keep to Promise of No Rice!! 23/11/2020
Ep 6- Day 4 Manage to Clock 5000 steps !!! 22/11/2020
Ep 5-Day 3 Cold Water Sinks In !!! 22/11/2020
Ep 4- Day 2 Only 900steps !!! 22/11/2020
Ep 3- Day 1 of my Weightloss Journey with TR90 22/11/2020
Ep 2- The Day I Received my TR90 Package for My Weightloss Program 22/11/2020
Ep 1-My Weight Loss Journey at Age 40 When I Was Underweight for Most Part of My Life 22/11/2020
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