Episode Synopsis "How Mediation Saved My Life"

Let’s talk about how and why meditation and practicing mindfulness truly saved my life.

Listen "How Mediation Saved My Life"

More episodes of the podcast My Life | By Chris Degenaars

• All Is Well Pt. 2: No Opinions
• All Is Well Pt. 1: Non-Duality
• Is All Well? If Not, Why?
• How Mediation Saved My Life
• Accepting Change In All Forms
• Loving the Process From Day 1
• Mindfulness + Caring About You