Episode Synopsis "04 Get rid of your emotional junk"

Are you usually pretty hard on yourself? In this episode I talk about how to regain som self confidence and how to find tools in dealing with your emotions. I believe we all become stronger if we find balance. Anything you want me to talk about? Please send an email to: [email protected]

Listen "04 Get rid of your emotional junk"

More episodes of the podcast My Health Companion

• 08 Protect Yourself
• 07 My Best Advice Yet
• 06 Get rid of your allergies rant
• 05 Being Overwhelmed
• 04 Get rid of your emotional junk
• 03 The challenge of being yourself