My Birth Maternal Journal Guided Visualisations

Por: My Birth Support CIC
Join Aileen White each month in a guided visualisation for anyone who identifies as a mother - an opportunity to gain some headspace and lead you into a relaxing journalling activity.
11 episodios disponibles

Latest episodes of the podcast My Birth Maternal Journal Guided Visualisations

Stop and stare 24/11/2024
Machine Me 27/10/2024
Post-it note mantras 29/09/2024
Moments 25/08/2024
Creative Doodling 28/07/2024
Layers of support 30/06/2024
Rainbow Reflections 26/05/2024
Poetry Shuffle 28/04/2024
Who I was, am and want to be 31/03/2024
Self Love 25/02/2024
Hands 26/01/2024
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