ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hands"
Episode Synopsis
Grab some playdough, colours and paper. You, or you and your little one(s) can enjoy these relaxing Maternal Journal guides together!
Hands Journaling Guide -
1. Draw around your hands. What materials have you got? Just a pen, a pencil or more?
2. Instead of a to do list, use these to create an "I've done doodle", writing and drawing all the things that your amazing hands have done today.
Find out more about My Birth Support CLC at: https://mybirth.org.uk
Thank you to Maternal Journal for making this guide available. Find out more about Maternal Journal here
A video version of this relaxing guide is available on YouTube here
Our other podcasts and freebies are available on Linkt.ree here
Hands Journaling Guide -
1. Draw around your hands. What materials have you got? Just a pen, a pencil or more?
2. Instead of a to do list, use these to create an "I've done doodle", writing and drawing all the things that your amazing hands have done today.
Find out more about My Birth Support CLC at: https://mybirth.org.uk
Thank you to Maternal Journal for making this guide available. Find out more about Maternal Journal here
A video version of this relaxing guide is available on YouTube here
Our other podcasts and freebies are available on Linkt.ree here
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