Episode Synopsis "Episode 025: Lifting Weights and Why You're Doing It Wrong with Erick Alvarez"

Erick Alvarez, CPT and certified bad ass breaks down the BIGGEST MISTAKES people are making when it comes to lifting weights and why they're not seeing the results they want to be. Combined with the nutrition from Trevor Lomax we get a 360 degree view on how to achieve our goals no matter where we are and where we want to be. Welcome to the Muscle & Hustle Podcast! Want to build muscle mass? Want to get shredded? Interested in being in the fitness industry as a coach, personal trainer, or nutrition professional? This is the podcast for you! On this podcast we deep dive into the nitty gritty with actionable items to get you building muscle, getting shredded and getting yourself into the fitness industry! Intro Song by: Artist: Per Kiilstofte Song: Battle Of Kings Download/Stream: /k055iM3v

Listen "Episode 025: Lifting Weights and Why You're Doing It Wrong with Erick Alvarez"

More episodes of the podcast Muscle and Hustle Podcast

• Episode 028: Realizing Your True Potential with Jenn Kennedy
• Episode 027: Oops, I Fell Off my Nutrition Plan!
• Episode 026: The Results of Your Habits
• Episode 025: Lifting Weights and Why You're Doing It Wrong with Erick Alvarez
• Episode 024: Put Yourself First
• Episode 007: Build Confidence From The Inside Out