Episode Synopsis "Episode 024: Put Yourself First"

Selfless? Altruistic? Feel like you never have any time for the things you want to do? This is the podcast for you. Why putting yourself first is the LEAST selfish thing you could do and will actually improve every facet of your life. Happy MLK Day! Welcome to the Muscle & Hustle Podcast! Want to build muscle mass? Want to get shredded? Interested in being in the fitness industry as a coach, personal trainer, or nutrition professional? This is the podcast for you! On this podcast we deep dive into the nitty gritty with actionable items to get you building muscle, getting shredded and getting yourself into the fitness industry! Intro Song by: Artist: Per Kiilstofte Song: Battle Of Kings Download/Stream: /k055iM3v

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More episodes of the podcast Muscle and Hustle Podcast

• Episode 028: Realizing Your True Potential with Jenn Kennedy
• Episode 027: Oops, I Fell Off my Nutrition Plan!
• Episode 026: The Results of Your Habits
• Episode 025: Lifting Weights and Why You're Doing It Wrong with Erick Alvarez
• Episode 024: Put Yourself First
• Episode 007: Build Confidence From The Inside Out