Episode Synopsis "The Gluten Story"

In this episode, I explain why gluten can be inflammatory for our bodies and give rise to a myriad of physical and neurological symptoms. I also share my gluten story and how I felt after giving it up. Next week, we'll be chatting about how to go gluten-free and the best alternative foods! I hope you enjoy.

Listen "The Gluten Story"

More episodes of the podcast MS Diet for Life Podcast

• The Best Nutrition for MS & Allergy Testing
• What is LDN and how can it improve MS?
• Six Steps to Getting Back on Track with your MS Diet
• Mental Health and MS
• A Mindful Christmas
• The Importance of Self-Nurture
• Choosing the Right Supplements
• Simone's Story - Staying Healthy With MS
• Intermittent Fasting for Healing
• Gluten-free Living
• The Gluten Story
• Making a Start
• Why give up Dairy?