Episode Synopsis "Choosing the Right Supplements"

Supplements are a whole new world that can be a little daunting and overwhelming to venture into! However, the right ones are a vital part of your MS management and can really make a difference to how you feel on a daily basis. In this episode I go into detail on the six core supplements that I take every day and then discuss how to go about choosing supplements that are actually going to help your body heal. I do hope that you enjoy!

Listen "Choosing the Right Supplements"

More episodes of the podcast MS Diet for Life Podcast

• The Best Nutrition for MS & Allergy Testing
• What is LDN and how can it improve MS?
• Six Steps to Getting Back on Track with your MS Diet
• Mental Health and MS
• A Mindful Christmas
• The Importance of Self-Nurture
• Choosing the Right Supplements
• Simone's Story - Staying Healthy With MS
• Intermittent Fasting for Healing
• Gluten-free Living
• The Gluten Story
• Making a Start
• Why give up Dairy?