Episode Synopsis "Making a Start"

Starting anything new is a huge challenge but once you’re on your way, it gets easier and easier to keep making the necessary changes. In this first episode of the podcast, I share what led to me starting the MS diet, how I did it and the incredible change I felt after only 2 weeks. Thank you for joining me!

Listen "Making a Start"

More episodes of the podcast MS Diet for Life Podcast

• The Best Nutrition for MS & Allergy Testing
• What is LDN and how can it improve MS?
• Six Steps to Getting Back on Track with your MS Diet
• Mental Health and MS
• A Mindful Christmas
• The Importance of Self-Nurture
• Choosing the Right Supplements
• Simone's Story - Staying Healthy With MS
• Intermittent Fasting for Healing
• Gluten-free Living
• The Gluten Story
• Making a Start
• Why give up Dairy?