ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "You Were Always on my Mind: Mind, Body, and Self Part I"
As the COVID-19 pandemic continues to drag on, the MPL kids podstaff discusses some resources and great books about taking care of ourselves and the children we love. This is part one in a three part series called Mind, Body, and Self. Part one dives into mental health, mindfulness, and practicing affirmations for yourself and the children in your life. Tune in for our two new segments: "parenting picks" where we hear some parenting book recommendations and "there's an app for that" where we share a few app recommendations that promote positive mental health practices! Show notes available here. *Thoughts, reviews and anecdotes reflect the opinion of the hosts and do not reflect beliefs or opinions of the McAllen Public Library.
In God we trust