ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Walking at the Beach"
Episode Synopsis
Now that it's finally summer, it's time for a guided walk at the beach! Join Chelsea from the Move U Crew for just 5 minutes, as she assists you through a grounding exercise that will get you to make the most of your senses at a beach of your choice.Connect with us!:WebsiteInstagramFacebookEmail
More episodes of the podcast Moves with the Move U Crew
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Well-being with Faculty: Dr. Corey McAuliffe
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Falling in Love with Movement
15/01/2025
Bedtime Stretching
18/12/2024
Tips, Tricks, and a Moment of Gratitude
08/11/2024
Test Day Tranquility
09/10/2024
Moving On
23/05/2024
Go to Bed Stretching
02/05/2024
Mobility by the Beach
18/04/2024
In God we trust