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Listen "Back Basics"
Episode Synopsis
Our back is a beautiful mosaic of muscles that help us sit upright and stand tall every day. If your back has been feeling stiff, stretch with Chelsea from the Move U Crew as she guides you through 2 seated stretches and 2 standing stretches that will help you loosen and lengthen your back.Connect with us!Move UBC Event CalendarWebsiteInstagram: @ubcrecFacebook: UBC RECEmail: [email protected]
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