Episode Synopsis "Postural correction."
Everything you need to know to correct your posture and eliminate back pain. In this podcast I wanted to show you the importance of having a good posture and how it affects our quality of life. With Movehability you can discover great techniques and postural correction exercises. With a few tricks of posture you can upgrade your quality of life. Among our programs you can find the postural correction program: Including 72 programs to work for 12 weeks either at home or in the gym. To know more please do not hesitate to contact me.