Listen "The Fitness Chronicles Part 2: NUTRITION"
Episode Synopsis
In this episode Meg shares 3 tips to simplify your nutrition and help you level up your nutrition without dieting! She covers meal planning and prepping, how to make eating healthy simple and create a balanced plate! Also the last tip is the most simple tip that you can start today!Join Meg’s Accountability Group or work with her 1-1 Get 20% off Sakara Plantbased Meals with code MEGSAKARA https://www.sakara.com/CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com
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