Enjoy the Candy Without the Guilt

28/10/2025 25 min
Enjoy the Candy Without the Guilt

Listen "Enjoy the Candy Without the Guilt"

Episode Synopsis

Confession: I love a Reese’s as much as the next mom 🍫 But Halloween candy can feel like a slippery slope — one piece turns into ten, and suddenly you’re riding the sugar rollercoaster.In this episode, I’m sharing simple, realistic tips to enjoy the candy without the guilt or the crash. From choosing your favorites, pairing sweets with real meals, and mom hacks for keeping balance, you’ll walk away with a plan to have fun and feel good.✨ Because wellness should include joy — and sometimes that means a mini Snickers.CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com