Hot Mom Habits or just hot mess? 🔥 In this episode I’m breaking down the biggest wellness trends of 2025 — and giving you my real, unfiltered hot takes. From hot girl walks to mouth tape, protein overload, ice baths, and fancy tech wearables, we’ll look at what’s worth your time and what might actually be stressing you out more than it’s helping.I’ll share the pros, the cons, and my honest opinion so you can skip the noise and focus on what actually makes you feel good. Wellness should be simple, sustainable, and fun — not another full-time job.”✨ Listen in if you want a bestie’s perspective on the latest trends, with zero guilt and a whole lot of common sense.CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com

Ver todos los episodios