Listen "Stress Less, Set Boundaries!"
Episode Synopsis
Our mental health & wellness is just as important as our physical health and wellness. In this mini-episode, I talk about personal boundaries and WHY it is important for us to have them in our life! If we are saying YES to everything, we are saying NO to ourselves. Listen and let me know what you think! CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com
More episodes of the podcast Motivated Minutes with Meg
The Truth About Doing It All
04/11/2025
Enjoy the Candy Without the Guilt
28/10/2025
Fall Style I’m Loving (and Skipping)
14/10/2025
Wellness Trends - Meg's Hot Takes
07/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.