The Holidays are almost here and it is the most wonderful and stressful time of the year! In this solo-cast, Megan goes over 10 simple things that you can do to help you lower stress so that you can feel better and enjoy the holiday season! Whether you are listening in while you clean the house, or driving to work or on a walk, this episode is packed with ideas to help make this holiday season less stressful!  Make sure to FOLLOW the show so that you don't miss any episodes and leave a rating and review to help spread the word! Let's stay motivated, healthy and happy together! CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com

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